Anchoring to a loving knowing of self allows a slow care-filled alchemy to begin - transforming your deepest challenges into bridges home.

Practice.

Podcast: Sex, Race & Money

These three topics have taught me the most about valuing myself unconditionally, and what it means to care for me.

Are you someone who wants to change patterns of unhealthy behavior? Do you want to learn the personal truth of who you really are and be more of that person every day? Do you want to have more connection and intimacy with your friends and loved ones? Are you ready to talk honestly and freely about what life is really like? Then this is the show for you. Because it’s dedicated to helping us cut through the bullshit and look and love what is truly ourselves - our deeply complex, non-conforming, beautifully human selves. We’ll hear from everyday people and top experts, and I look forward to sharing this journey with you. I’m a lawyer turned life coach helping real women heal around the topics of sex, race and money.