What my Clients Say:

“When I stopped worrying about what other people thought, things really changed for me. I liked myself more. I could practice day-by-day telling my truth, and you know what? I didn’t die and people respected me. I feel more confident.”

-Anna

“I realize that I can’t please everyone, but I respect them for who they are. I am able to hold my opinions while they hold there’s and I’m okay with that.”

-Cece

My auto-immune and shoulders are healing. I think it’s because I’m willing to look inward and work through my difficult stuck spots.”

-Marianne

Book Your Free 30-minute 1:1 Intro Session Here

Twelve years ago, my career and relationship fell apart.

It was from that unraveling that I began to

discover who I really was.

I wanted to get to the root of things. I didn’t want a surface-level change. I knew there were things beneath the surface running my life, but I couldn’t yet see them. I knew there was something halting my voice, but I still couldn’t find the words. I trusted my intuition, but when my superiors disagreed with me, I didn’t know how to challenge them successfully. I didn’t know how to connect intimately in ways that were honest because I was still learning who I was.

And so I immersed myself in the study of intimacy, sexuality, and relationship. I practiced orgasmic meditation and learned to listen more deeply to the inner voice within me. For many years, I also did step-work around habitual addictions rather than substance addictions. During the pandemic, that exploration took me deeper into family systems, trauma, money, and ultimately, self-worth.

Through this practice, I developed a particular ability to look at the “problems” that arise in real time and trace them to their roots. Rather than simply addressing what is happening on the surface, I want to understand what is underneath it, what is asking to be seen, and what becomes possible when we do.

I believe the ability to look within, and to create space for emotional release, is essential. Through writing, sharing, and allowing emotion to move through the body, we can shift both our energy and our perspective. In that space, wisdom can emerge, and possibilities that were previously invisible can begin to reveal themselves. There is a great brilliance to life that is always shaping us.

The journey of my life has required me to go deeply into my own unconscious patterns and the wounds I inherited through the systems that shaped me: family, community, religion, and Western ideologies. It is from that depth that I do my work.